Afnisya Merlinda, RD

Evidence-based nutrition support for weight loss, sports performance, and maternal health.

  • Clear plan you can actually follow
  • Practical guidance (meals, habits, mindset)
  • Remote (Google Meet) or in-person (Surabaya area)
Afnisya Merlinda, RD
Registered DietitianRemote (Google Meet)In-person (Surabaya area)

Who this is for

Weight Loss

You're trying to lose weight without extreme diets.

Sports Nutrition

You train regularly and want performance, recovery, and body composition support.

Maternal Nutrition

You're pregnant/postpartum and want safe, practical nutrition guidance.

How it works

1

Book

Choose your preferred mode and time slot.

2

Session

60-minute one-on-one consultation to clarify goals and create your plan.

3

Follow up

Walk away with a practical action plan for the next 7–14 days.

What clients say

The consultation was exactly what I needed. I finally have a clear, practical plan that fits my lifestyle.

Anna S.Anna S.

As someone who trains regularly, the sports nutrition guidance helped me optimize my recovery and performance.

Budi (Triathlete)Budi (Triathlete)

During my pregnancy, having evidence-based nutrition guidance gave me so much peace of mind.

Citra W.Citra W.

Free guide: 7-Day Balanced Plate Guide

A simple, practical guide to balanced meals — no extreme diets needed.

7-Day Balanced Plate Guide

PDF • Free Download

Frequently Asked Questions

Get in touch

Have a question? Send us an email.